Meet Mona

Posted on Thursday July 25, 2024

Mona Vespa is the President of GO! St. Louis. GO! is a local non-profit organization that encourages individuals and families in the #STL region to adopt a healthy and active lifestyle year round. They accomplish this through community collaborations, school-based programming and the creation of new and fun fitness events:

“Running is my sport, my hobby and my profession! Personally, I can’t imagine a better way to explore your own city than on foot, and the greenways are the perfect way to do that! Every time I run a greenway, I am reminded that our city is incredibly diverse in landscape and character, but is also comprised of neighborhoods and communities who are all working towards a similar goal: to make their part of our city a vibrant and welcoming home. And as a part of my job, what a joy it is to share that with the runners and walkers of our area. I’ve used greenways for several GO! St. Louis race routes, and our Summer Passport program’s entire focus is to introduce more runners to the incredible gem of these paths throughout our city. GO! St. Louis is thankful for GRG’s work and dedication to outdoor recreation in our region!”

Home Greenway: All of them!

Meet Amy

Posted on Thursday July 25, 2024

Amy Marxkors is the co-host of the Charlie Brennan Show on KMOX, an author, a former hockey player and a marathon runner (occasionally ultra-marathoner!) She happily logs thousands of miles running on the greenways:

I love how the greenways connect so many places. My friends and I use them to meet up for runs. We can cross the Missouri River between St. Charles County and St. Louis County just using greenways and the KATY Trail. They are such a great asset for our region. I also appreciate the change of scenery on the greenways—everything from city environments, to the woods to conservation areas. It gives me a nice sense of calm when I am out on a long run.

Home Greenway: Meramec at Rock Hollow; Missouri Greenway: Monarch Chesterfield Levee; Busch Greenway; Centennial Greenway: Heritage to Kay Trail

Five Great Greenways for Fall Color

Posted on Wednesday July 17, 2024

Greenways provide a front row seat to fall’s annual show of color. Those that meander through forests, along rivers or bottom lands are typically your best bet—but you can’t go wrong with any greenway this time of year! Take your pick of the following (or plan to visit them all this fall!)

Busch Greenway: Katy Trail to Missouri Research Park to August A. Busch Conservation Area
The prime viewing spot along this greenway is the .75 mile route through the forest bottom between Missouri Research Park and the Katy Trail. For a longer walk or ride, explore the portion of the greenway that meanders through the Weldon Spring Conservation Area.

Meramec Greenway: Glencoe to Sherman Beach Park
The Rock Hollow spur will wow you with a showy display of color as it drops down from Ridge Road to meet the Al Foster Trail. Once you reach the river, you’ll enjoy splashes of sunlight reflecting off the Meramec and colorful leaves along the bluffs along the Al Foster Trail. You might even spot a few Paw Paws along the way!

Mississippi Greenway: Cliff Cave Park
Your first stop should be the overlook atop the 170 foot bluff where you’ll be treated to sweeping views of the Mighty Mississippi River. For an up-close look at leaves in all their fall glory, be sure to explore the paved greenway and natural paths in the upper section of the park.

Centennial Greenway: Forest Park to Washington University to Vernon
Make a day of it on this greenway! Start with shopping and lunch in the Delmar Loop followed by a walk beneath the colorful canopy of trees on the Washington University campus. Top it off with one or more of the attractions in St. Louis’ colorful crown jewel- Forest Park!

Fee Fee Greenway to Centennial Greenway: Katy Trail to Schaefer Park & Spencer Creek Trail via Creve Coeur Park
Bring your bike for an amazing fall ride that will take you all the way from the Maryland Heights Community Center to the St. Charles County Heritage Museum, Schaefer Park (and the St. Peters Rec Plex via Spencer Creek Trail) ! Take a spin around Creve Coeur Lake and enjoy the changing leaves as you traverse two greenways—and two counties—via the Creve Coeur Connector Trail!

Made in the Shade: 3 Cool & Shady Greenways for Hot Summer Days!

Posted on Wednesday July 17, 2024

Here are three greenways with lots of trees for cool & shady walks, bike rides or runs:

Mississippi Greenway: Cliff Cave Park

There are almost seven miles of paved greenway for walking, riding and running in Cliff Cave Park. If you prefer unpaved routes, you also have your choice of the Spring Valley and River Bluff trails.  If you want to avoid the sun, stick to the upper section of the park. Start your adventure at the new parking lot on Cliff Cave Road, or in the lower parking lot by the pavilion and walk up the bluff. You’ll enjoy a mostly shady 2 mile walk or ride as well as sweeping views of the Mississippi River as you explore this newest segment of greenway! Plan your trip here.

Busch Greenway:Katy Trail to Missouri Research Park to August A. Busch Conservation Area

The Busch Greenway stretches 4.73 miles from the Katy Trail to the August A. Busch Conservation Area. If you want to avoid the sun, stick to the .75 mile section between the Duckett Creek Trailhead (in Missouri Research Park) and the Katy Trail. (Note that the sunny section of this greenway is undergoing maintenance right now and intermittently closed between Weldon Drive and Highway DD, so avoid it! The sections with lots of shade and connection to Katy Trail is open!) For a longer walk or ride, jump on the Katy Trail where you will enjoy plenty of shade beneath the trees lining the river. Plan your visit here.

Meramec Greenway: Glencoe to Sherman Beach Park

There are several trails that meet in this stretch of the Meramec Greenway, making it possible to walk or bike for several miles on paved and unpaved paths surrounding the Meramec River.

The Al Foster Trail and the paved spur known as Rock Hollow are both beautiful places for a cool summer’s walk or ride. The Rock Hollow Trail stretches from atop Ridge Road, 2.2 miles down the bluff where it connects to the Al Foster Trail.  Rock Hollow is paved and mostly shady, with soaring bluffs through a dense forest.

The Al Foster Trail is flat, shady and made of crushed limestone. It is 3.21 miles long stretching from the trailhead near the intersection of Old State Road and Highway 109 by the Wabash, Frisco and Pacific miniature railroad to Sherman Beach. It offers tremendous views of the Meramec River as you pass besides soaring limestone bluffs. Click here to plan your trip

Greenway Getaway: Monarch Chesterfield Levee, Busch Greenway and KATY Trail

Posted on Wednesday July 17, 2024

This greenway getaway is built around the walking and biking path on the Boone Bridge over the Missouri River.  It offers stunning river views and connects two counties (St. Louis, St. Charles) and two greenways (Busch and Missouri Greenway: Monarch Chesterfield Levee) via the KATY Trail. 

Whether you are just getting back on your bicycle, are a marathon runner, or simply looking for a new place to walk—this “Greenway Getaway” has something for everyone. Here are a few options depending on what you want to do!


5 MILE ROUTE

view from boone bridge
View from atop the Boone Bridge (you can’t see this from a car!)

Starting at Busch Greenway Duckett Creek Trailhead in Missouri Research Park
This is a perfect walk, run or easy bike ride for people of all ages. It offers plenty of shade, great river views and there are no steep hills!  Park at the Busch Greenway Duckett Creek Trailhead in the Missouri Research Park  and walk .75 miles on the paved greenway down the bluff to the KATY Trail. Take a left, (east) and walk one mile to the new “cloverleaf” that takes you up to the pedestrian path across the Boone Bridge. At first glance, it looks a little steep, but the incline is very gradual. There are a couple of bump outs on the bridge where you can stop and enjoy the views of the Missouri River. Keep walking or riding across the bridge to the Missouri Greenway: Monarch Chesterfield Levee. The trip across the bridge from the cloverleaf to the Missouri Greenway is .75 miles. Stop at St. Louis Premium Outlets for a quick break. Turn around and head back across the river the same way for a total trip of 5 miles. (shorten the trip by turning around on the bridge.)


13 MILE ROUTE

From Missouri Greenway: Monarch Chesterfield Levee at St. Louis Premium Outlets
This trip offers gorgeous views of the River from atop the bridge and along the KATY Trail. St. Louis Premium Outlets welcomes you to park in the northwest corner of their parking lot near the levee. You can also use their restrooms during business hours.  You will have to walk up a short gravel road to access the Missouri Greenway’s paved trail on the levee. The trip across the bridge to the KATY trail is .75 miles. Travel down the cloverleaf and take a right (west) on the KATY Trail for one mile to connect with the Busch Greenway. Once you are on the Busch Greenway, you’ll meander through a shady hardwood forest as you head up the bluff towards Missouri Research Park (.75 miles). As you travel through Weldon Spring Conservation Area, you will enjoy lake overlooks, abundant wildflowers, and the occasional deer or wild turkey. Be sure to stop and read the interpretive signage that explains the history of the area. Just past the Highway 94 underpass you will come to a rain garden in a “roundabout.” You can continue to Highway D where the paved trail ends.

looking towards premium outlet from monarch, after crossing bridge
Facing west from atop the Monarch Levee looking at St. Louis Premium outlet parking lot. There is a gravel road that connects the parking lot and greenway.

The mileage breakdown for the 13 mile trip is as follows:

.75 mile (paved) on Missouri Greenway: Monarch Chesterfield Levee across bridge from St. Louis Premium Outlets to KATY Trail
1 mile on KATY Trail (unpaved) to connect with Busch Greenway
.75 mile (paved, gentle incline) to Duckett Creek Parking Lot in Missouri Research Park (drinking fountain)
4 miles (paved) from Duckett Creek Parking Lot to Highway D


19 MILE ROUTE

You can add an additional six miles (three miles out and back) to the 13 mile route for a total of 19 miles. Stay on the paved Missouri Greenway: Monarch Chesterfield Levee and continue west, past the Premium Outlet Parking lot for three miles to where it currently ends at Centaur Road.

19 Mile

23 MILE ROUTE

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Shady .75 mile trip up the bluff from the KATY Trail towards Duckett Creek Trailhead in Busch Greenway.

Feeling ambitious? You can add another 10 miles (five miles out and back) to the 13 mile route for a total of 23 miles. Once you cross back over the Boone Bridge, take a right and go down the hill and under Highway 40 on the Missouri Greenway: Monarch Chesterfield Levee. Follow it for five miles to where it currently ends just past The District at Chesterfield (formerly Taubman Prestige Outlets). This is a flat, easy and sunny route.

23 Mile

OFF ROAD HALF-MARATHON ROUTE (13.1 MILES)

The Busch Greenway completes a 13.1 mile loop between the KATY and Hamburg Trails. This route is best for running or walking. You can do it on a bike, but you must have mountain bike tires as the route that follows the Hamburg trail is unpaved with a fairly rocky base. (The gravel is larger as compared to the KATY Trail.) Park at the Duckett Creek Trailhead parking lot. Run up the hill through Missouri Research Park and follow the greenway under highway 94 (4 miles). Just beyond the underpass, you will see a “roundabout” with a rain garden.  Look for the sign that points to the Hamburg Trail and keep going (approx 3.75 miles) until it connects with the  Katy Trail at mile marker 56.7. Go left (east) on the KATY for 4.6 miles to mile marker 52.1 and follow the paved Busch Greenway .75 miles back up the bluff to the Duckett Creek Trailhead where you began!

Half Marathon

About the Busch Greenway
The Busch Greenway connects to the KATY Trail at mile marker 52.1. From there, it meanders 4.75 miles through Missouri Research Park and Weldon Spring Conservation to Busch Conservation Area at Highway D. Click here to learn more about the Busch Greenway and other sights along the way!

Wildflowers in Weldon Spring Conservation Area in Busch Greenway

About the Missouri Greenway: Monarch Chesterfield Levee Trail
This greenway offers three segments which will eventually connect for a 17-mile loop. A 5.5 mile segment is now complete from Top Golf to Chesterfield Valley Athletic Complex and across the Boone Bridge. You can also follow the greenway in the other direction three miles to Centaur Road. A two mile segment has also been completed on the Monarch Levee from Long Road to Baxter Road. Click here to learn more about the Missouri Greenway: Monarch Chesterfield Levee Trail .

Spring Ephemerals and Wildflowers: Now Showing on a Greenway Near You!

Posted on Wednesday July 17, 2024

If you want to enjoy spring’s loveliest—and most fleeting—display of colorful wildflowers, it’s time to plan a trip to a greenway near you! April and May are peak showtime for a variety of colorful perennials emerging from their winter slumber.

Thanks to the longer days and warming temperatures, little splashes of color will soon appear on the forest floor and along the banks of creeks and streams. Known as “spring ephemerals,” these wildflowers bloom early, linger briefly, and disappear before the trees are leafed out. This dazzling show of spring color is only a limited engagement, so take time to see the flowers before they are gone. No ticket is required to visit a greenway, and you’re guaranteed a front row seat whether you are on foot or bike!

Here are a few of the native wildflowers you can see along the greenways this spring:

Bluebells (Mertensia virginica)One of the most stunning early spring wildflowers! Buds are pink, turning to light blue blooms. Plants grow up to two feet tall and are often found in large groups.

Dutchman’s Breeches (Dicentra cucullaria)

Pink, sometimes white spring wildflower that resembles a series of miniature white knee breeches hanging on a clothes line. (Note: these can be irritating to your skin. Do not touch!)

Spring Beauty (Claytonia virginica)

These are the most widely distributed early spring flower in Missouri. White or pink with distinct pink veining on the petals.

Blue-eyed Mary (Collinsia verna)

The flowers of blue-eyed Mary are 2-lipped: the upper lip is 2-lobed and white; the lower lip is 3-lobed and sky blue (rarely purple or white). This is one of the few Missouri wildflowers that is truly “blue.”

Wake Robin or Trillium (Trillium sessile)

The flower of wake robin, or trillium, has 3 petals and 3 sepals, and 3 leaves that subtend the solitary flower. The petal color varies in this common woodland spring wildflower, but it is most commonly brownish or maroon.

Jacob’s Ladder (Polemonium reptans)

As pretty as this wildflower is, the common name “Jacob’s Ladder” comes from its leaves, which made people think of the story from Genesis in which Jacob dreams of a ladder reaching up to heaven.

BEST GREENWAYS FOR VIEWING WILDFLOWERS

Some of the greenways provide better habitat than others for spring ephemerals and wildflowers. Those that meander through forests, across bottom land, or other conservation areas are your best bet for a colorful show. Take your pick of the following (or plan to visit them all this spring!):

Busch Greenway: Katy Trail to Missouri Research Park to August A. Busch Conservation Area
Where to look: There are two prime viewing spots along this greenway; the forest bottom between Missouri Research Park and the Katy Trail as well as the portion of the greenway that meanders through the Weldon Spring Conservation Area.

Mississippi Greenway at Cliff Cave Park
Where to look: In the spring, look for wildflowers along the paved trail in the lower section of the park. You might also find some along the paved trail in the area surrounding the entrance to the cave.

Missouri Greenway: Earth City Levee in Riverwoods Park

Where to look: Look for wildflowers in the southern part of the park along the greenway. ( Note that a portion of the greenway has been closed along the river due to repeated flood damage. You can still walk, bike or run on the rest of the greenway, but will need to turn around at the points of closure.)

Meramec Greenway: Glencoe to Sherman Beach Park
Where to look: The bottomland forest along Rock Hollow Trail is known for its showy display of bluebells. You can find all of the wildflowers listed above along this greenway.

Other places to enjoy native plants and wildflowers early this summer:

  • Trojan Park on the St. Vincent Greenway in Wellston has a beautiful garden filled with native plants!
  • Gravois Greenway: Grant’s Trail at Mysun Charitable Foundation Trailhead (by Orlando’s)
  • River des Peres Greenway: Raingarden between Route 66 and Lansdowne
  • Busch Greenway near roundabout connection to Hamburg Trail.
  • Katherine Ward Burg Garden on Laclede’s Landing

PLEASE DON’T PICK THE WILDFLOWERS!

Because these flowers are so beautiful, it can be tempting to want to pick them or dig them up for transplanting. Not only is this unsightly, it also removes an important food source for pollinators and other animals. Because the plant’s life cycle is so short, animals that might eat the foliage have only a brief opportunity to consume them.  Enjoy the flowers, snap a picture, and leave them where they are! If you would like to add beautiful native flowers to your garden, you can find ethical plant nurseries and other resources here.

Wildflower photos and plant information are all courtesy of the  Missouri Department of Conservation. To learn more about what plants and animals to look for during every season, visit their website here.

Birdwatching on the Greenways

Posted on Wednesday July 17, 2024

Birdwatching is a hobby that combines fresh air, exercise, and beautiful scenery wrapped up in a treasure hunt. Not only that, birdwatching has no age limitations, requires minimal equipment and gives everyone the opportunity to be a citizen-scientist.  The only word of caution from experienced birdwatchers is that once you start, it can become addicting!

Greenways are great places for birdwatching. In fact, several have been recognized by the Audubon Society as “important bird areas.” We asked the St. Louis Audubon Society to recommend the best greenways for spotting a wide variety of birds along with some tips for beginners.


Can you find the Bird of the Week? Learn more at St. Louis Audubon Society here.


Best Greenways for Birdwatching

Fee Fee Greenway: Aquaport to Creve Coeur Park

The best place for spotting birds along this greenway is the area from McKelvey Woods to Creve Coeur Park. It meanders through what is known as an “edge habitat”—the space between a developed area and a natural habitat. The greenway’s location on a prairie flood plain near the Missouri River provides food and refuge for many migrating waders, waterfowl, and shorebirds.

Meramec Greenway near the Al Foster Trail

The section of the Meremec Greenway near the Al Foster trail lies within a bottomland forest and is considered an important bird area by the Audubon Society. It provides habitat for breeding forest birds, such as the Red-shouldered Hawk and Prothonotary Warbler. You can find all 154 species of birds that have been recorded in this birding “hotspot” on ebird.

River des Peres Greenway at Carondelet Park

Carondelet Park is on the eastern end of the River des Peres Greenway. This historic, 179-acre park provides stopover habitat for many migrating species in spring and fall. It also provides some breeding habitat for many birds excluded from the surrounding urban landscape (e.g., hawks and owls). The Audubon Society recently recorded 29 different species of birds on a single early-morning beginner bird walk in Carondelet Park!

Busch Greenway: Katy Trail to Missouri Research Park to August A. Busch Conservation Area

A good portion of the Busch Greenway passes through second-growth upland and bottomland forest, shrubland, and cropland areas managed by the Missouri Department of Conservation. All of this great breeding and stopover habitat means great birdwatching! If you want to see lots of birds, focus on the area between the Duckett Creek trail head and Katy Trail or the section that stretches between Weldon Spring and August A. Busch Conservation areas.


Birdwatching for Beginners: What do you need?

  • A pair of binoculars
  • Comfortable walking shoes
  • Weather-appropriate clothing
  • A field guide to birds. There are several options:
    • The Audubon Society has a list of recommended field guides here. You can also borrow one for free from your local library!
    • If you prefer to use an app on your phone, Cornell Lab of Ornithology has created the Merlin Bird Identification App. It prompts you to answer five questions about the bird you have seen and it offers suggestions about what kind of bird it is based on your location. Learn more about Merlin here.

The Audubon Society also has a free app for identifying birds. Learn more about the Audubon Society app here: https://www.audubon.org/app


Birdwatching Tips

  • Walk slowly
  • Use quiet voices; no shouting
  • Smaller groups are better
  • Observe; do not interact with the birds
  • Look low along the ground in “shrubby” areas and high up in the tree tops
  • Listen carefully (If you want to familiarize yourself with different bird songs, visit the Cornell Lab of Ornithology “All about Birds” field guide. You can enter the name of the bird and hear their song. Find it here: https://www.allaboutbirds.org/guide/ )

Become a Citizen Scientist: Share the birds you have seen on the greenways!

eBird is the world’s largest biodiversity-related citizen science project, with more than 100 million bird sightings contributed each year by eBirders around the world. This collaborative effort is managed by the Cornell Lab of Ornithology.  eBird lets you:

  • Keep track of your bird lists, photos, and sounds
  • Explore latest sightings from around the world
  • Join the world’s largest birding community
  • Contribute to science and conservation
  • Find the latest bird hots spots in your area
  • Track migration of birds through your area

Registration on eBird is free and it an excellent resource for beginning and expert birdwatchers alike. Click here to learn more about ebird.

Busch Greenway Tour

Saturday, August 3, 2024 • 10:00 am - 12:00 pm

Saturday, August 3, 202410:00 am - 12:00 pm

Event Details

Duckett Creek Trailhead

From I-64, take Exit 11. Turn right onto Research Park Circle and go 0.4 mile. Turn left onto Research Park Drive (at the Nike office) then another immediate left onto Research Park Drive. Go 0.5 mile until you reach the trailhead at the end of the road (before the water treatment facility).

Learn about nature and local history on this 2-mile guided walk on the greenway. Registration is free and required. Click here to register.

Duckett Creek Trailhead

Additional Notes:

From I-64, take Exit 11. Turn right onto Research Park Circle and go 0.4 mile. Turn left onto Research Park Drive (at the Nike office) then another immediate left onto Research Park Drive. Go 0.5 mile until you reach the trailhead at the end of the road (before the water treatment facility).

Oasis Bike Ride: Missouri and Busch Greenways

Friday, May 12, 2023 • 9:30 am - 11:30 am

Friday, May 12, 20239:30 am - 11:30 am

Event Details

CHESTERFIELD VALLEY ATHLETIC COMPLEX

17925 North Outer 40 Road, Chesterfield, MO, USA

Meet at Chesterfield Valley Athletic complex

17925 North Outer 40 Road

Chesterfield, Missouri 63135

Join Oasis for a Bike Ride from the athletic center in Chesterfield across the Missouri Greenway (Monarch Levee Trail) to the Katy Trail to the Busch Greenway. We will visit the Weldon Spring Site Interpretive Center, a national museum that offers a window to the past and demonstrates the U. S. Department of Energy’s commitment to the future. Approximately 18 miles.

Visit stloasis.org or call (314) 862–4859 ext 24 to learn more or to enroll.

Chesterfield Valley Athletic Complex

17925 North Outer 40 Road, Chesterfield, MO, USA

Additional Notes:

Meet at Chesterfield Valley Athletic complex

17925 North Outer 40 Road

Chesterfield, Missouri 63135

Get Directions on Google Maps

St. Louis Audubon Society Beginner Bird walk – Busch Greenway

Saturday, April 22, 2023 - Thursday, March 30, 2023 • 8:00 am - 10:30 am

Saturday, April 22, 2023 - Thursday, March 30, 20238:00 am - 10:30 am

Event Details

DUCKETT CREEK TRAILHEAD

Research Park Drive, Lake Saint Louis, MO, USA

From I-64, take Exit 11. Turn right onto Research Park Circle and go 0.4 mile. Turn left onto Research Park Drive (at the Nike office) then another immediate left onto Research Park Drive. Go 0.5 mile until you reach the trailhead at the end of the road (before the water treatment facility).

Join the St. Louis Audubon Society for a guided beginner bird walk along the greenway. Meet others who share your interest in nature, birds, and wildlife! All experience levels welcome. Face masks will not be required but may be worn at the participant’s discretion. Bring binoculars, they will have a few extra pairs to borrow if you don’t have your own.

The bird walk is free, but all participants must register in advance at the St. Louis Audubon Society website.

We will gather at the Duckett Creek Trailhead located at Research Park Dr, Lake St Louis, MO 63367.

Register Now

Duckett Creek Trailhead

Research Park Drive, Lake Saint Louis, MO, USA

Additional Notes:

From I-64, take Exit 11. Turn right onto Research Park Circle and go 0.4 mile. Turn left onto Research Park Drive (at the Nike office) then another immediate left onto Research Park Drive. Go 0.5 mile until you reach the trailhead at the end of the road (before the water treatment facility).

Get Directions on Google Maps